250 staffs in a company participated in a body test, the result of which is not so ideal. 85% of them have dry eyes, and 90% appear the symptom of vitrous opacity in eyeballs. Owing to the dry weather plus the long time of watching the computer, the eyes will suffer from dryness, pains, and unclear vision. According to the result of this test, we could figure out that 80% of office people are under sub-health condition, including their eyes.
As for this bad condition, experts appeal that in addition to get a pair of prescription glasses, regular eye examination should be done, especially for those who have artificial eyeliners and myopia. Sometimes, if time is allowed, eye exercises may be applied.
Artificial eyeliners may mainly cause dry eyes.
In this body test, one of the staff, Miss Oliver, told the doctor that she often feels her eyes are very dry and painful and sometimes she couldn’t see things clearly. When the result was carried out, she was frightened – she has not only choric conjunctivitis but also dry eyes.
“The main reason for eye tiredness of office people is to stare computer and TV set for a long time and neglect the eye health.” The doctor said. Based on recent statistics, among the 200 people who came to the hospital and had their eyes checked, 80% of them suffer from dry eyes. In addition to that, refractive errors take up 50% and cataracts 35%. As for office people, the rate of dry eyes is higher, almost 80%. The doctor mentioned in particular that women who have artificial eyeliners near to 100% would get dry eyes.
Excessive use of eyes will easily lead to retinal detachment.
Because of the feature of his jobs – software industry, Mr. Doffin who is 29 years old and wears a pair of high-strength eyeglasses needs to work with computer for at least 10 hours a day and sometimes even more than 20 hours with a break. Several months ago, he find his right eye vision became bad suddenly and there would be a black vision appearing. After the doctor’s check, it is diagnosed as the retinal detachment.
“The ultrasonic diagnosis B of eyes will not cause damage, but it is able to let us know more about the structure of the eyeballs and the healthy condition of the eyes,” the doctor said, “The retinal detachment is one of complication of high myopia. The eye vision will be rapidly damaged in a short period if you suffer from this complication. Regular eye check-up could cure this and the rate of recovery will be more than 98%.”
Eye check-up could be regarded as a signal of the whole body’s health.
“As mentioned the eye check-up, it used to be related to the examination of eye vision, but as a matter of fact, the eye check-up is more than that.” The doctor emphasized. Until now, many people haven’t grasped the meaning of eye check-up. What’s more, both adults and children should have their eyes checked regularly.
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Computer Eye Strain is one of the leading eye complaints patients have who visit their eye doctors.
Our eyes and vision were designed for viewing distance as hunters and gatherers, and not for ongoing near work as required by regular computer use. As a result, Computer Eye Strain is becoming one of the major eye complaints heard by eye doctors today.
Symptoms can include increased myopia, blurred vision, headaches, slow refocusing, difficulty concentrating, neck, shoulder and back pain
Eye strain can be reduced significantly by taking regular breaks from the computer, resting your eyes, stretching and doing eye exercises.
For a demo of 3 great eye exercises by Dr. Grossman, one of the Country’s leading behavioral optometrists, go to http://www.youtube.com/watch?v=W10j2fL0hy0
Also, research studies show that supplementing with astaxanthin, lutein and black current seed oil daily significantly improved eye strain at week 2 and 4 of the test period.
For more information, go to Natural Eye Care for Computer Eye Strain